Being on camera freaks me out. I need help making videos of how I teach, so I offer free yoga sessions to graduate students and members of my local community. Participants must be comfortable with being on video while my voice is the audio. I blur out everyone’s faces in the videos to preserve anonymity.
Yoga for the Nervous System | Teacher: ME -> beginner-friendly
Yoga for the Nervous System | Teacher: Toni Louie -> beginner-friendly
Yoga for Stress Relief | Teacher: Rex Dean Villena -> beginner friendly
Slow Flow | Teacher: Linda Armijo -> beginner-friendly
Vinyasa Flow | Teacher: Gerhard Gessner. -> advanced
Reformer Level 1 | Teacher: Paula Cohen / Summer Twist -> beginner friendly
Reformer All Levels | Teacher: Summer Twist -> beginner friendly (upon request)
Reformer All Levels | Teacher: Marianna Fragiacomo -> intermediate
Reformer All Levels |Teacher: Paula Cohen -> intermediate
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Quiet Minds Yoga 